Alpha Progression Gym Tracker 5.1.2

Alpha Progression – Freeware – Android
hors 13914 votes

Dernière version
5.1.2 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Your Individual Training Plan for Muscle Building and Fitness
Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs. You can create your own gym training plan and decide how often you want to train and which muscles you want to focus on in the gym to improve muscle building, strength training, and fitness.
The app generates effective plans for your strength training, including abdominal exercises and weightlifting, suitable for women as well. Of course, you can also create your own plans and track everything in your training diary.
Progress & Recommendations for Your Gym Workout
Our algorithm analyzes your performance in each strength training session and provides precise recommendations on how much weight and how many repetitions you should do to achieve the best results for your muscle building goals.
Your Training Diary: Easy Workout Tracking
Track weights, repetitions, RIR (Reps in Reserve), and make notes about your workout. The app's fitness tracker will notify you during your strength training session when it's time for the next round.
Stay Motivated
After each gym training session, we will show you a list of your personal records and achievements, such as when you successfully complete an exercise for the first time, driving your muscle building progress through strength training. Your personal training diary will keep you motivated!
Huge Database of Fitness Exercises for Effective Muscle Building
We offer over 550 exercise videos in our strength training and fitness app to ensure that you can perform each exercise effectively and safely. In the reviews, you will find details about how suitable an exercise is for muscle building. The exercises are categorized by muscles and equipment, making it easy for you to find the appropriate exercises for your individual training plan. You can also add your own exercises to your training plan to make your workouts more varied, for example, with weightlifting. Here you will find all the exercises for your training diary.
Training Diary for Muscle Building and Fitness Training
Discover correlations and optimize your training with the training planner! You will always keep track of how many sets of exercises you have performed at your chosen gym in the last 3 months and how your performance in strength training or other workouts has developed as a result.
Structured for Effective Gym Training
Structure your gym training in cycles, establish rest periods, and plan your workout with the fitness app. This training planner will ensure successful muscle building. You can create a training plan where the number of sets and the level of effort (RIR) increase from week to week to build muscles.
Share Training Plans for Group Gym Training
Share your training plan with friends, followers, or coaching clients. They can adapt the shared plan to their needs and train together with you to build muscles.
Training Diary: Exporting Data
Easily export the data from your training as a .csv file and open it with applications like Excel for further analysis of your gym workout progress and monitoring of your strength training and muscle building progress.
Subscribe for Full Functionality
Use Alpha Progression, the training diary and fitness tracker app, for free or upgrade to the Pro version. The plan generator, progress recommendations, graphical analysis, and other features are available only to Pro users.
If you have any questions about the fitness app, please send us an email at info@alphaprogression.com.
Terms and Conditions: <a href="https://alphaprogression.com/terms">https://alphaprogression.com/terms</a>
Privacy Policy: <a href="https://alphaprogression.com/privacy">https://alphaprogression.com/privacy</a>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Blast - Gym Workout Tracker

Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker.

CrossFitness Training

CrossFit: A Comprehensive Fitness Regimen CrossFit is a fitness program developed by Greg Glassman over several decades. Glassman, the Founder and CEO of CrossFit, introduced a meaningful and measurable definition of fitness as increased …

Daily Exercises - Home Workout

Daily Exercises offers a selection of daily workout routines suitable for both men and women. The warm-up and stretching routines have been carefully crafted to ensure your exercises are conducted in a well-informed manner.

Dumbbell Workout in 30 days

Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of …

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

FITPASS - Gyms & Fitness Pass

FITPASS® – India's leading platform for fitness and wellness solutions. Gain access to the largest fitness network in India, with over 7,500 gyms and fitness studios offering unlimited workout sessions nationwide.

Gym Workout Planner & Tracker

The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.

Gym Workout Tracker: Gym Log

Gain muscles, endurance, maximum strength, or get toned with the Gym Workout Tracker. This app provides expertly designed sets, reps, and weight tailored to your goals and available gym equipment.

Gym WP - Workout Routines

Transform your body and stand out at the gym! Gym WP is a comprehensive fitness app designed to enhance your workouts and deliver impressive results in a short period of time.

Gym WP - Workout Tracker & Log

Build muscle, lose weight, and gain strength with a personalized workout plan optimized just for you - for free. With our personalized workout plan, you'll perform the best exercises to build muscle, gain strength, tone muscle, or lose …

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

Muscle Booster – Plan Workouts

Muscle Booster is a comprehensive workout application tailored for individuals aiming to enhance muscle growth, maintain overall health, and improve well-being.

MyWhoosh: Indoor Cycling App

MyWhoosh, the official partner of UCI Cycling Esports World Championships from 2024-2026, is an online virtual cycling app that offers a comprehensive and engaging fitness experience for users.

ProFit: Workout Planner

Start your fitness journey today with Pro Fit, an application dedicated to helping you achieve tangible results and improve your overall fitness.

Strength by Muscle and Motion

Helping you become a movement professional! The Strength Training app by Muscle and Motion Ltd is a professional cross-platform app with over 1 million users.

Wendler 5/3/1 log

No more fiddling around with printed spreadsheets at the gym. The 531 app offers a convenient way to manage your 531 workout program.

Workout Planner Muscle Booster

Get Better, Stronger, and Faster with the Muscle Booster Workout Planner! Whether you prefer working out at home or hitting the gym, Muscle Booster's intelligent training algorithm will expertly guide you through your sets, rep …

ZRX: Zombies Run + Marvel Move

Get ready for an exhilarating adventure! Join millions of runners as they embark on epic journeys with ZRX. ZRX immerses you in interactive fitness experiences with Marvel Move and Zombies, Run!

▼ ▲

Dernières Mises à Jour

Dernière version
5.1.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Hardwood Solitaire III Une expérience de solitaire classique avec des touches de modernité
	Crystal Button 2007 Crystal Button 2007 : une boîte à outils d’interface utilisateur classique
	Yaldex Colored ScrollBars Transformez l’esthétique de votre site Web avec les barres de défilement colorées Yaldex
	PowerSeek SQL PowerSeek SQL : rationalisez vos requêtes de base de données
	Crystal Reports Exam RDCR Guide + Another FREE Outil essentiel pour la préparation à l’examen Crystal Reports
	Cisco Exam 646-573 Study Guide + FREE Guides Guide d’étude de préparation complète avec l’examen Cisco 646-573

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !