Alpha Progression Gym Tracker 5.1.2

Alpha Progression – Freeware – Android
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नवीनतम संस्करण
5.1.2 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

कोटि:

आवश्यकताओं:

Android

iOS

Windows

Mac

Linux

लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

Your Individual Training Plan for Muscle Building and Fitness
Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs. You can create your own gym training plan and decide how often you want to train and which muscles you want to focus on in the gym to improve muscle building, strength training, and fitness.
The app generates effective plans for your strength training, including abdominal exercises and weightlifting, suitable for women as well. Of course, you can also create your own plans and track everything in your training diary.
Progress & Recommendations for Your Gym Workout
Our algorithm analyzes your performance in each strength training session and provides precise recommendations on how much weight and how many repetitions you should do to achieve the best results for your muscle building goals.
Your Training Diary: Easy Workout Tracking
Track weights, repetitions, RIR (Reps in Reserve), and make notes about your workout. The app's fitness tracker will notify you during your strength training session when it's time for the next round.
Stay Motivated
After each gym training session, we will show you a list of your personal records and achievements, such as when you successfully complete an exercise for the first time, driving your muscle building progress through strength training. Your personal training diary will keep you motivated!
Huge Database of Fitness Exercises for Effective Muscle Building
We offer over 550 exercise videos in our strength training and fitness app to ensure that you can perform each exercise effectively and safely. In the reviews, you will find details about how suitable an exercise is for muscle building. The exercises are categorized by muscles and equipment, making it easy for you to find the appropriate exercises for your individual training plan. You can also add your own exercises to your training plan to make your workouts more varied, for example, with weightlifting. Here you will find all the exercises for your training diary.
Training Diary for Muscle Building and Fitness Training
Discover correlations and optimize your training with the training planner! You will always keep track of how many sets of exercises you have performed at your chosen gym in the last 3 months and how your performance in strength training or other workouts has developed as a result.
Structured for Effective Gym Training
Structure your gym training in cycles, establish rest periods, and plan your workout with the fitness app. This training planner will ensure successful muscle building. You can create a training plan where the number of sets and the level of effort (RIR) increase from week to week to build muscles.
Share Training Plans for Group Gym Training
Share your training plan with friends, followers, or coaching clients. They can adapt the shared plan to their needs and train together with you to build muscles.
Training Diary: Exporting Data
Easily export the data from your training as a .csv file and open it with applications like Excel for further analysis of your gym workout progress and monitoring of your strength training and muscle building progress.
Subscribe for Full Functionality
Use Alpha Progression, the training diary and fitness tracker app, for free or upgrade to the Pro version. The plan generator, progress recommendations, graphical analysis, and other features are available only to Pro users.
If you have any questions about the fitness app, please send us an email at info@alphaprogression.com.
Terms and Conditions: <a href="https://alphaprogression.com/terms">https://alphaprogression.com/terms</a>
Privacy Policy: <a href="https://alphaprogression.com/privacy">https://alphaprogression.com/privacy</a>

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

लक्षण:

वर्तमान संस्करण:

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URL 1 स्क्रीनशॉट:

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पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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